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Eagles Athletics

Freedom High School (South Riding)


Eagles Athletics

Freedom High School (South Riding)

Eagles Athletics

Freedom High School (South Riding)

Team News.

Team News

9 months ago @ 1:45PM

Freedom Volleyball workout-from-home challenge

On Wednesday, May 13th, we'll be starting an optional workout-from-home schedule if you are interested in participating. If you have any health concerns at this time, please do not participate. If the workouts are too intense, then do the lighter version of the workout or take more breaks. All info related to the workouts is on the following calendar:

Workout-From-Home Challenge

This link will also be posted on the team homepage. You can bookmark it for convenience. Feel free to complete the workouts as a family. Again, completion is not mandatory. We are just offering a fun way to stay active!

Team News

11 months ago @ 1:01PM

SCA election info for Thursday 3/19

Voting for SCA officers is live from 10am-2pm tomorrow (Thursday, 3/19). 
You can find the QR code to scan or the link to voting on the Freedom SCA Instagram or Twitter. (Both are @FreedomSCA)
This is the last chance to vote!

Our very own Haley Adams is running for Vice President and would very much appreciate your vote. 

Team News

11 months ago @ 1:42PM

2020 Mulch Sale Information

The Freedom Annual Mulch Sale (Mulch Madness) is on 3/27 and 3/28. Our team has been assigned to volunteer on Saturday, March 28th, from 9:30-11:30. This is a required event for all 2019-2020 athletes. Please download, complete, and turn in your signed Permission Slip to your coach so you can participate in the event.

>>> Other Volunteers needed! Please sign up here to help out and lend a hand. Everyone is welcome! <<< 

Thank you in advance for your support. Feel free to buy some mulch too! Click here to be taken to the online form.

Please email Coach Davis at if you have any questions.




Team News

1 year ago @ 3:03PM

Ticket taker needed for basketball game tonight 12/11

We are in need of one parent who can come to tonight's girls basketball game and take tickets from 5:20 until Varsity half-time is over. Please email me at if you are able to help out! Thank you!

Team News

1 year ago @ 12:52PM

Volunteers needed for concessions on 12/6 and 12/11

We are need of concession volunteers for the following dates:

Friday (tomorrow) 12/6 5:20-8:30 (3 players or parents needed) (Boys Basketball game)

Wednesday 12/11 5:20-8:30 (1 player or parent needed) (Girls Basketball game)

Please email Coach Davis if you are able to help out at

Thank you!

Team News

1 year ago @ 1:43PM

Winter/Spring Concessions Sign-ups Volunteers needed

Our volleyball teams (Freshman, JV, and Varsity) have the opportunity to earn money for our program by working concessions at a few winter and spring sporting events. Each team is asked to cover 2 events per season (but we can of course do more than that!)

Most events are in the evening and are about 3 hours of work. 1 parent, 1 coach, and 3 players are needed for each event. 

Once our events have been assigned to us, a sign-up genius will be sent out for people to fill the slots.

I am need of one parent who can serve as a volunteer liaison for the program. This person would attend a concessions training 11/20 (this Wednesday) at 5:30. They would also help secure volunteers for the night of the event. Please let me know via email ( if you are interested or able to do this.

Thank you!

-Coach Davis

Team News

1 year ago @ 10:07PM

Banquet reminders

Just a reminder that our banquet is on Thursday starting at 6:30. If you are bringing something from the signup, please arrive by 6:15 to get it set up. If you haven't signed up, there are still a few spots available:!/showSignUp/10c0f4caca82da3fd0-freedom

It looks like we are in need of a few more main dishes. 

Athletes, don't forget to bring your jerseys if you haven't turned them in already. See you on Thursday!

Team News

1 year ago @ 10:46AM

Jerseys and Lockers


Please stay after school on Tuesday November 12th to return jerseys and locks.  Please make sure to have everything cleared out of your lockers and ready to hand back in.  If you have winter tryouts going on, please send me a message so we can find a time to meet up.

Reminder - Our team banquet will be on Thursday November 14th at 6:30pm in the cafeteria!

Coach Thomas

Team News

1 year ago @ 2:04PM

Bus time change for today, 11/7 at Briar Woods

The bus will be leaving closer to 5:30, please get to the school before 5:30 if you are a Freshman/JV player or a manager planning on riding the bus with the Varsity team. We will meet by the girls' locker room before heading out to the bus.

Team News

1 year ago @ 7:36PM

Bus leaves at 5:45 for the away game at Briar Woods on 11/7

For JV/Freshman players or managers interested in traveling to our game tomorrow on the bus, we will leave at 5:45. Please be at the school at 5:30 and let Coach Davis know if you are planning on it ( We are wearing white to support the team. Please bring food for yourself or plan on buying food from concessions. 

Team News

1 year ago @ 3:24PM

Region Quarterfinals on 11/5

We will playing away at Thomas Jefferson High School in the region quarterfinals. The bus will leave at 4:30 and the game starts at 7pm. Here is the address of the school:

6560 Braddock Rd, Alexandria, VA 22312

Concessions will be available at the game, but players should plan on providing their own meals for the post-season.

If you a JV or Freshman player and are planning on riding the bus with Varsity, please get to the school no later than 4:15. We will leave promptly at 4:30. Please let Coach Davis know if you are planning on riding the bus (

Family and friends must drive separately. Admission is $8 for region play and regular season district passes will not work.

We hope to see many of you supporting us on Tuesday and throughout our post-season run!

-Coach Davis

Team News

1 year ago @ 2:17PM

Volleyball Banquet will be on November 14th from 6-8pm

This year's end of year volleyball banquet will be on Thursday, November 14th, from 6-8pm (we hope to end at 8pm, but we realize we will have 3 teams there. Coaches and players will speak while everyone eats). Please RSVP by filling out the following google form:

Banquet RSVP Form

The banquet will be held in the cafeteria at Freedom and it will be potluck style. 

A sign-up genius will go out for sides, main dishes, drinks, desserts, and supplies. We need to determine how many people will be there so we can request the right amount of food. Thank you!

Team News

1 year ago @ 2:52PM

Practice Update - October 24th

All, Practice today will be from 5:30-7pm in the AUX gym due to the middle school game. I apologize for the last minute change, but did not have email or internet access till now. Please do your best to be there on time! Practice tomorrow will be from 4:15-6pm in the main gym. Thanks, Coach Thomas

Team News

1 year ago @ 1:38PM

Practice today (10-24) is from 5-7 in aux gym

Please note that today's practice will be from 5-7 in the auxiliary gym. Please contact Coach Davis ( if you have any questions regarding this change as Coach Thomas does not have access to email right now. 

Team News

1 year ago @ 7:19PM

Practice and Team Bonding

Tomorrow practice will be from 6-7pm. Carly’s mom and I will then carpool the girls over to Emma C.’s house for pizza and movie night. Please have the girls bring $5 to contribute for food. Thanks and good job tonight girls!

Team News

1 year ago @ 7:53PM

Practice 5-7pm

Practice tomorrow will be from 5-7pm. Girls should be ready for warmups at 4:50pm.

Team News

1 year ago @ 10:31AM

Dig Pink Night - Oct. 10th vs. Briar Woods

On Thursday, October 10th, we will be having a Dig Pink spirit night where we will be promoting cancer awareness. Varsity will be playing in pink uniforms. If anyone wants to make pink hair bows or create other pink items for the girls to wear (nothing with glitter), please reach out to to the team parents/coaches. Please wear pink that night when you come out to support the team as we face Briar Woods at home.

Team News

1 year ago @ 4:18PM by Coach Thomas

Wednesday, Oct. 2 Practice 5-7PM

Team News

1 year ago @ 3:09PM by Coach Thomas

Practice Friday 4:30-6PM

Practice Friday 4:30-6PM!

Team News

1 year ago @ 11:05AM by Coach Thomas

New Photos Added!

New photos added!

Team News

1 year ago @ 11:19AM by Coach Thomas

Practice - Wednesday Sept. 25th

Practice on Wednesday will be from 6:30-8pm.

Team News

1 year ago @ 4:59AM

No practice - Friday

No practice today, September 20th. Enjoy your weekend!

Team News

1 year ago @ 10:14PM

Practice 6-7pm tomorrow

Good game tonight ladies! Practice tomorrow will be from 6-7pm.

Team News

1 year ago @ 3:10PM

No pizza party tonight

Sounds like most of the girls are wanting to go to the Home Football game tonight so we will do the pizza party another night! Have a good weekend!

Team News

1 year ago @ 12:28PM

Practice Cancelled


Practice is cancelled for tonight.  I would like the girls to take this time to rest and recover as I know we have had a lot of injuries and sickness going on.

Emma Comerford's parents have graciously offered up their home to invite the team and parents for pizza tonight.  Parents are more then welcome to stay or drop off.

I will send out an email with more details.

Coach Thomas

Team News

1 year ago @ 11:37AM by Coach Thomas

Schedule Update

Practice on Friday, Sept. 6th will be from 4:15-6pm due to the Home Football Game.

Team News

1 year ago @ 12:12PM by Coach Thomas

Team Pictures Posted

Go check out our team pictures from our games against Loudoun County and John Champe!

Team News

1 year ago @ 1:18PM

T-shirt for DYS night

All players, managers, and coaches need to fill out this form so you can get a t-shirt for the DYS night at John Champe High School on 9/9/2019. There is no cost for these t-shirts.

Team News

1 year ago @ 2:00PM

Spiritwear and Team Meals

Remember that spiritwear orders are due by tonight at midnight. Here is form that has the info on how to order. Anyone can purchase items and in fact, it is encouraged! If your coach is requiring certain items from the store, please purchase those. Everyone should have a pair of cover shorts. 

Away team meal information will be passed out at the scrimmage tomorrow. Please complete and return order forms and submit payment to the parent volunteer as soon as possible.

Home game meals will be organized by each team. Please look for information from your coach about how that will happen.

Thank you for all you do!

-Coach Davis

Team News

1 year ago @ 1:47PM by Coach Thomas

Home Games: Volunteer List

Day Date Opponent Location Time Line Judge (Varsity) Line Judge (Varsity) Meal - Volunteer Meal - Volunteer
Thursday 15-Aug Loudoun County- Scrimm Home 4/5:15/6:30* Hal Munsell   no meal no meal
Wednesday 21-Aug Heritage - Scrimmage Away 5/5/6:15        
Monday 26-Aug John Champe Home 5:45/5:45/7 Hal Munsell   Jen Delean Kathy Munsell
Wednesday 4-Sep Kettle Run Home 5:45/5:45/7 Hal Munsell   Lisa Burke  
Thursday 5-Sep Loudoun Valley Away 5:45/5:45/7        
Saturday 7-Sep RRHS Tournament Away 9:00 AM        
Monday 9-Sep John Champe Away 5:45/5:45/7        
Wednesday 11-Sep Park View Home 5:45/5:45/7 Hal Munsell   Smitha Bhikkaji Charity Kerwin
Thursday 12-Sep Independence Away 5:45/5:45/7        
Tuesday 17-Sep Briar Woods Away 5:45/5:45/7        
Thursday 19-Sep Riverside Home 5:45/5:45/7 Hal Munsell   Jen Delean Kathy Munsell
Tuesday 24-Sep Rock Ridge Away 5:45/5:45/7        
Thursday 26-Sep Woodgrove Home 5:45/5:45/7 Hal Munsell Laywell Laywell  
Thursday 28-Aug John Champe Away 5:45/5:45/7        
Thursday 3-Oct Stone Bridge Away 5:45/5:45/7        
Thursday 4-Oct Briar Woods Home 5:45/5:45/7 Hal Munsell   Smitha Bhikkaji  
Monday 7-Oct Potomac Falls Away 5:45/5:45/7        
Thursday 10-Oct Briar Woods Home 5:45/5:45/7 Hal Munsell      
Tuesday 15-Oct Riverside Away 5:45/5:45/7        
Thursday 17-Oct Rock Ridge Home 5:45/5:45/7 Hal Munsell      
Tuesday 22-Oct Woodgrove Away 5:45/5:45/7        
Monday 28-Oct Stone Bridge Away 5:45/5:45/7        
Wednesday 30-Oct Potomac Falls Home 5:45/5:45/7 Hal Munsell   Lisa Burke Charity Kerwin

Team News

1 year ago @ 12:18PM by Coach Thomas

Welcome and Reminders!

Thank you to all the parents that came out last night for the Parents Meeting.  It was a pleasure getting to meet each of you.  Couple of reminders below:

  1. Spirit Wear is Due TONIGHT!  Please make sure you get your order in before that.  The only things required are the 3 T-shirts and the shorts.  The quarter zip and/or pullover is recommended but not required.  Trying to keep costs in mind for families.
  2. I will update the contact list and sign-up sheets for the Home games and share it with you all.
  3. Thank you to our Team Moms who stepped up and are willing to help out this year with organizing game day meals, team events, ticket/volunteer help, and buddies.
  4. Team Meals will be Panera and Jersey Mikes subs.  There is NO pre-game meal for the first two scrimmages.  The first meal will be for our first game on Monday, August 26th.  I have also included dietary restrictions and allergies for each girl.
  5. We are working on jersey options right now.

Please let me know if you have any questions by emailing me.

Go Eagles!

Team News

1 year ago @ 1:53PM by Coach Thomas

Spirit Wear- Deadline Aug. 14th

Please follow the instructions for ordering your spirit wear below.  The deadline to order is Wednesday, August 14th.

Freedom Volleyball Store

Team News

1 year ago @ 1:44PM by Coach Thomas

Team Pictures

JV Volleyball pictures are on Tuesday, August 13th, at 12:15pm.  Please have your player bring a completed order form or use the pre-pay link found here.

Picture Order Form

Team News

1 year ago @ 12:10PM

Payment Portal for the Athletic Fee is now open

Payment portal (click to open) for the athletic fee is now open. Please select volleyball and submit your payment online.

Team News

1 year ago @ 10:20PM

Volleyball Information

Please see the varsity site for all information.

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