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Eagles Athletics

Freedom High School (South Riding)


Eagles Athletics

Freedom High School (South Riding)

Eagles Athletics

Freedom High School (South Riding)

Team News.

Team News

1 month ago @ 1:01PM

Varsity Gymnastics Tryouts

Varsity Gymnastics Tryouts will be on Monday, December 14, Tuesday, December 15, and Wednesday, December 16th from 8:00-10:00 pm in the Freedom Aux Gym. 

If you have not done so yet, please get your Registration and Physical in ASAP! Physicals can be scanned and sent to,, and or they me dropped off at the front of Freedom in the Sports Physical Drop Box.



All of this information must be complete before attending a tryout.  Please take note of the information & guidelines below.

1.Submit activity registration online through our activity registration.

2.Submit a VHSL physical form that was conducted by a medical professional on or after May 1, 2020.

3.Bring and wear a facemask.

4.Report any signs or symptoms of COVID-19 immediately to the coach. Each Freedom athlete must complete a symptom checker by noon on the day of participation.  

5.MUST provide their own water bottle (minimum of 32oz required for a 1 hour practice).

6.Wash hands before and after each practice. (Indoors-Main Hallway Bathroom-Limit 3 athletes at a time)

7.Should bring a personal hand sanitizer spray with them.

8.Must only enter and exit each practice as outlined by school staff. (Indoor practices-Coach will meet you at front door to school)

9.Must only use the designated restrooms identified by school staff. (Indoors-Main Hallway Bathroom)

10.No intentional physical contact with individuals (NO high-fives, fist bumps, handshakes, etc).

11.Bring personal equipment required to participate in practice. (You will be asked to purchase a block of chalk if you don't already have one, bring flip flops/sandals/slides, also bring gym shoes, and  individual spray sanitizer for gymnastics.)

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