Skip Navigation

Eagles Athletics

Freedom High School (South Riding)

.

Eagles Athletics

Freedom High School (South Riding)

Eagles Athletics

Freedom High School (South Riding)

Team News.

Team News

1 month ago @ 1:01PM

Varsity Gymnastics Tryouts

Varsity Gymnastics Tryouts will be on Monday, December 14, Tuesday, December 15, and Wednesday, December 16th from 8:00-10:00 pm in the Freedom Aux Gym. 

If you have not done so yet, please get your Registration and Physical in ASAP! Physicals can be scanned and sent to Thomas.Bauder@lcps.org, Anthony.Long@lcps.org, and Andrew.Lee@lcps.org or they me dropped off at the front of Freedom in the Sports Physical Drop Box.

Registration: https://fhs-ar.rschooltoday.com/

Physical: https://fhs-ar.rschooltoday.com/sites/fhs-ar.rschooltoday.com/files/upload/2020-2021-VHSL-Physical-Form.pdf

All of this information must be complete before attending a tryout.  Please take note of the information & guidelines below.

1.Submit activity registration online through our activity registration.

2.Submit a VHSL physical form that was conducted by a medical professional on or after May 1, 2020.

3.Bring and wear a facemask.

4.Report any signs or symptoms of COVID-19 immediately to the coach. Each Freedom athlete must complete a symptom checker by noon on the day of participation.  

5.MUST provide their own water bottle (minimum of 32oz required for a 1 hour practice).

6.Wash hands before and after each practice. (Indoors-Main Hallway Bathroom-Limit 3 athletes at a time)

7.Should bring a personal hand sanitizer spray with them.

8.Must only enter and exit each practice as outlined by school staff. (Indoor practices-Coach will meet you at front door to school)

9.Must only use the designated restrooms identified by school staff. (Indoors-Main Hallway Bathroom)

10.No intentional physical contact with individuals (NO high-fives, fist bumps, handshakes, etc).

11.Bring personal equipment required to participate in practice. (You will be asked to purchase a block of chalk if you don't already have one, bring flip flops/sandals/slides, also bring gym shoes, and  individual spray sanitizer for gymnastics.)


https://FREEDOMEAGLESATHLETICS.ORG
Advertisement Advertisement