Varsity Gymnastics Tryouts will be on Monday, December 14, Tuesday, December 15, and Wednesday, December 16th from 8:00-10:00 pm in the Freedom Aux Gym.
If you have not done so yet, please get your Registration and Physical in ASAP! Physicals can be scanned and sent to Thomas.Bauder@lcps.org, Anthony.Long@lcps.org, and Andrew.Lee@lcps.org or they me dropped off at the front of Freedom in the Sports Physical Drop Box.
All of this information must be complete before attending a tryout. Please take note of the information & guidelines below.
1.Submit activity registration online through our activity registration.
2.Submit a VHSL physical form that was conducted by a medical professional on or after May 1, 2020.
3.Bring and wear a facemask.
4.Report any signs or symptoms of COVID-19 immediately to the coach. Each Freedom athlete must complete a symptom checker by noon on the day of participation.
5.MUST provide their own water bottle (minimum of 32oz required for a 1 hour practice).
6.Wash hands before and after each practice. (Indoors-Main Hallway Bathroom-Limit 3 athletes at a time)
7.Should bring a personal hand sanitizer spray with them.
8.Must only enter and exit each practice as outlined by school staff. (Indoor practices-Coach will meet you at front door to school)
9.Must only use the designated restrooms identified by school staff. (Indoors-Main Hallway Bathroom)
10.No intentional physical contact with individuals (NO high-fives, fist bumps, handshakes, etc).
11.Bring personal equipment required to participate in practice. (You will be asked to purchase a block of chalk if you don't already have one, bring flip flops/sandals/slides, also bring gym shoes, and individual spray sanitizer for gymnastics.)