Varsity - Football - Freedom High School (South Riding)

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School Year: 2018-2019

Date	Time	Event	Opponent	Location	Notes	Score	W/L
08/10/18	06:00 PM	Scrimmage	Kettle Run	Freedom High School-South Riding		-
08/16/18	06:00 PM	Scrimmage	Osbourn	Osbourn High School		-
08/24/18	07:00 PM	Game	Heritage (Leesburg)	Freedom High School (South Riding)		14 - 54	L
08/31/18	07:00 PM	Game	Riverside 19-20	Riverside High School		0 - 19	L
09/12/18	07:00 PM	Game	Loudoun County	Loudoun County High School	View(Date Changed from 09-14-2018)	0 - 48	L
~~09/14/18~~	~~07:00 PM~~	~~Game~~	~~Loudoun County~~ (Date Changed to 09-12-2018)	~~Loudoun County High School~~		-
09/21/18	07:00 PM	Game	Potomac Falls	Freedom High School (South Riding)		10 - 36	L
09/28/18	07:00 PM	Game	Briar Woods	John Champe High School	View(Location Changed) Homecoming Game	0 - 50	L
10/05/18	07:00 PM	Game	Rock Ridge	Rock Ridge High School		14 - 44	L
10/12/18	07:00 PM	Game	Tuscarora	Freedom High School (South Riding)		0 - 43	L
10/19/18	07:00 PM	Game	Broad Run	Freedom High School (South Riding)	View Senior Night	7 - 58	L
10/25/18	07:00 PM	Game	Stone Bridge	Stone Bridge High School	View(Date Changed from 10-26-2018)	0 - 41	L
~~10/26/18~~	~~07:00 PM~~	~~Game~~	~~Stone Bridge~~ (Date Changed to 10-25-2018)	~~Stone Bridge High School~~		-
11/01/18	07:00 PM	Game	John Champe 19-20	John Champe High School	View(Date Changed from 11-02-2018) Youth Night	0 - 42	L
~~11/02/18~~	~~07:00 PM~~	~~Game~~	~~John Champe 19-20~~ (Date Changed to 11-01-2018)	~~John Champe High School~~		-

Team Record: 0-10-0

School Year:

Number	Name	Position	Grade
	Russell, Justin		11
	Nelson, John	WR/DB	10
	Dornan, Danny	QB	11
1	Campbell, Brody	K	12
2	Gorman, Noah	K	12
3	Nguyen, Long	WR/DB	12
4	Field, James	RB/DB	10
5	Atchison, JD	WR/DB	11
7	Maggio, Alec	QB	9
8	Herschel-Arango, Ethan	RB/WR/LB/DB	11
10	Harvey, Alexander	WR/DB	12
12	Sher, Joey	QB/DB	10
14	Hall, Brandon	QB	9
15	Ball, Jason	WR/DB	12
17	Holt, William	WR/DB	11
18	Abdi, Mahad	WR/DB	10
20	Johnson, Xavier	WR/DB	11
21	Najem , Ibrahim	WR/DB	12
22	Sohn, Nicholas	RB/LB	10
24	Turner, Gabriel	WR/DB	10
25	Poland, Christian	RB/DB	11
30	Crooks, Caleb	TE/LB	11
31	Richards, Tyler	RB/LB	11
32	Aponte, Jacob	RB/LB	10
33	Welz, Owen	WR/DB	10
34	Krinjeck, Ethan	RB/DB	12
36	Perez, Ricky	RB/DB	10
40	Brotman, Benjamin	TE/LB	10
41	Domingues, Joshua	OL/DL	10
44	Yousef, Steven	TE/LB	12
45	Sheller, Francis	WR/DB	10
49	Gorman, Oscar	WR/LB	10
50	Singer, Cole	OL/DL	10
51	Dunn-Ford, Garrett	OL/DL	12
52	Arrona, Rudy		12
55	Danial, Shady	OL/DL	11
59	Trombati, Yaseen	OL/DL	10
60	Winters, William	OL/DL	10
61	Keenan, David	OL/DL	10
64	Kerwin, Shawn	OL/DB	11
66	Heyburn, Max	OL/DL	12
67	Abernathy, Stephen	OL/DL	12
70	LaClare, Edward	OL/DL	12
71	Chung, Tony	OL/DL	10
72	Wojciech, David	OL/DL	12
76	Ramadan, Sam	OL/DL	12
77	Stewart, Christian	OL/DL	9
78	Ruiz, Bryan	OL/DL	10
80	Van De Riet III, Malcolm	TE/DE	12
81	Tang, Preston	WR/DB	10
82	Malik, Arslan	WR/DB	10
83	Javed, Shayan	WR/DB	10
84	Jeon, Daniel	WR/DB	12
85	Knapp, Tyler	WR/DB	11
86	Peterson, Blake	WR/DB	10
87	Vessey, Ethan	DL	12
88	Harooni, Subhan	WR/DB	10
89	Heer, Andrew	K	11
99	Chin, Shane	OL/DL	10

Team Information
Head Coach: Jason Belser
Assistant Coach: Zach Barnisky, Andrew Rochin, Greg Northart, Nick Schwarz, Teddy Whitney, Vincent Owens
Managers: Chloe Sheppard
Athletic Trainer: Andy Lee

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Kettle Run Practice Week 8/6-11/18
NEW Practice Times New Practice Times New Practice Times

Kettle Run Practice Schedule

8/6 Monday
Lifting 4:00 pm
Practice 5:00 pm - 9:00pm ( Hydrate and fuel during the day. The team did a great job of this last week. Please take advantage of the opportunity to get extra rest with the evening schedule.)
8/7 Tuesday
Pictures 10:00 am
Practice 11:00 am - 4:00 pm
Parent Sports Night 7:00 pm (Football Team Policy, Coaching Philosophy, Team Goals, Player Expectations
8/8 Wednesday
Lifting 4:00 pm
Practice 5:00 - 9:00 pm
8/9 Thursday
No Lifting
Practice 5:00 - 8:00 pm
9/10 Friday
Scrimmage Kettle Run 6:00 pm
8/11 Saturday
Practice 9:00 am - 12:00 pm
Varsity Tryouts "Build The Nest" "Build The Nest"

August 1
Baseline Concussion Testing; You will be notified in advance if you need a baseline test. Players are required to take a test every two years.
Concussion Protocol 3:00 pm & 4:00 pm
Practice 5:00 pm - 7:00 pm
Break/Snack 7:00 pm - 8:00 pm
Practice / Weight Lifting 8:00 pm - 9:00 pm
Recovery Room 4:00 pm - 4:45 pm
Freshmen Tryouts "Build The Nest" "Build The Nest"
August 6
Freshmen Baseline Concussion Testing
Two groups 3:00 pm & 4:00 pm
Practice 5:00 pm - 9:00 pm
Lunch 6:30 pm - 7:30 pm
Practice / Weight Lifting 7:30 pm - 9:00 pm
Recovery Room 4:30 pm - 5:00 pm

Dulles Youth Sports Football Camp "Build The Nest" "Build The Nest"

Freedom Football Tryouts
August 1Varsity
August 6 Freshmen
Camp July 16 -19 waiting on Dulles Yout Sports Freedom High School Football Camp
Rising 2018 Freshmen Updates
Coach Belser is holding the Athlete Transition Program ("ATP") for transitioning 8th graders Monday and Friday mornings at JML beginning Friday April 6th from 7:15 am - 8:15 am in the school gym. The program will help develop both young men and women for high school athletics. Athletes will learn Weight Room Safety, Performance Preparation, Nutrition, Hydration & Fueling, Mental Edge, Sportsmanship and Rules and Requirements for Virginia High School Competition. Freshmen will begin high school workouts after their 8th grade year concludes.
Workouts (Weightlifting & Conditioning)
Who: All grades Freshmen - Senior
When: June 25 time TBD (most likely 9:00 - 12:00)
Where: Freedom High School
Equipment: Cleats, & Gym Shoes, girdles, mouth guards,

EverGreen Mill 7v7 Begins Sunday April 8th!
signup at www.Evergreen.football/shop/cop ($100.00)
Bring Cleats
Gloves
Water
Dress for the weather (it will be cold when the sun goes down)

Football Lifting Resumes Thursday Morning (3/1/18) at 7 a.m.!

Football Development Phase

Welcome to the new Freedom Football Phase. The program’s off-season focus includes the following: conditioning, weight lifting, skill development and football IQ.

The young men who consistently participate in workouts at 7:00 am on Tuesdays, Wednesdays and Thursdays are showing strength gains and building cardiovascular endurance. Most importantly, they are demonstrating a will to succeed by showing their commitment to the team and themselves. The program’s off-season motto is: "Own What You Earn!"

In high school football, the stronger, bigger & better conditioned athlete usually wins individual battles. This program is looking for young men that are willing to take ownership for their success and compete for their position. “If it is to be, it’s up to me”

Spring & Summer Schedule

April 8 – May 20 Sunday Nights Evergreen Mill Passing League

evergreen.football

June 15 Begins Summer Skill Development

Monday – Thursday 9:00 am – 12:00 pm

July 4^th off 7/2- 8 No activity permitted

July 29^th Varsity Equipment Pick up

July 30^th Varsity Tryouts Start

August 5^th Freshmen Equipment Pick up

August 6^thFreshmen Tryout Start

August 23 First Day of School

Player Equipment: Football Cleats, 2/3 mouth pieces, socks, girdle, gloves, eye visors & other equipment. Freedom supplies: Helmets, shoulder pads, and knee pads.

If you have any questions please feel free to email Coach Belser or Coach Barnisky.

Email
Jason.Belser@lcps.org ;

Twitter
@CoachBarnisky